We often associate being grateful with occasions in our life such as holidays, birthdays, etc., but gratitude shouldn't be reserved for these times alone. Read about ways you life can continually be improved every day by regularly practicing gratitude.
Ruvi is helping transform people's lives for the better through the incredible power of fruits and vegetables. The Ruvi Challenge invites everyone to drink one Ruvi a day (that's an easy 4 servings of fruits & veggies), exercise for 30 minutes, and get rid of one bad health habit for 30 days. Win cash ($1,000+) prizes & more!
Do you you feel like you want to grind through Christmas Cookies during the holiday like you’re a Kris Kringle Wood Chipper? We’ll share a few hacks so you can balance the sweets and treats with other healthy habits.
It stinks trying to get a hold of the fresh produce during the winter. We put together a list of tips so you can continue eating healthy, delicious produce all winter long!
Ashley Caldwell was the youngest U.S. Olympic Skier of all time. Get inspired by her story and read about what it's like to live the life of an Olympic Athlete.
Sean, Christina, and their dog Nash have been on tour for the last year donating their time and talents to serving others as a part of Paws For Love, an organization that uses therapy dogs to help others who are experiencing mental/emotional hardships, including veterans, patients in hospitals, those with special needs, and children with autism.
What are the reasons you struggle to get your daily fruits and veggies in? Is it the time, prep, or energy it takes? We'll tell you how you can get them everyday in 30 seconds or less.
What unexpected ingredient in fast food could be leading to hormone disruption and other negative side effects? Here's a hint: It has to do with plastic.