Woman shown from the calf down stepping on a scale to weigh herself

Can Fruits and Veggies Help You Lose Weight?

When you’re living a life without daily fruits and veggies, you are living a life void of energy, vitality, and one with a poor metabolism. You struggle to get enough vitamins and

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People standing holding hands facing towards the sun with silohuettes

Ruvi Success Stories - April, 2021

Here at Ruvi, we have a product we like to brag about. Fruits, veggies, and nothing else. No added sugars, preservatives, fillers, artificial

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Woman looking tentative and guilty about eating a chocolate glazed donut

How to Stop Food Cravings

See what the number one thing is that causes food cravings and what you can start doing right now to start feeling more in control of your food habits. Are you tired of food cravings?

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Very tired, low energy man sitting at a desk with a computer

Why You Shouldn't Live Without This One Thing

It’s that feeling many of us know well. Regret. You keep telling yourself that you are going to get your daily fruits and veggies; that you’re going to put down those crunchy, oily french fries and pick up that healthy apple, spinach, or kale.

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Woman leaning against a concrete block with a Ruvi Active Smoothie in her hand

F+V

Do we sound like your mother? Well, she was right. VERY right. Studies are showing that the dramatic decline in our health as a planet is not so much about the bad food we are eating, it’s about not getting enough of the good!(1) Ruvi makes getting the good fruits and vegetables easy with our freeze dried whole foods.

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Ruvi focus smoothie in a shaker bottle surrounded by berries and tart cherry

The Power of Plants

Plants are powerful. They make oxygen for us to breathe, they remove harmful carbon dioxide from the atmosphere, and they are chock full of nutrients. Fruits and vegetables help our bodies grow, protect us from harmful compounds, and nurture our intelligence. Plants are pretty amazing, and because of this, more and more doctors, nutritionists, scientists, dieticians, and food experts agree that a plant-based diet is the best diet that humans can consume.

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4 Ruvi blend flavors Active, Boost, Clean, Focus in shaker bottles with packages surrounding

How to Get Your Phytonutrients

Phytonutrients sounds like a pretty complicated word, but really, it refers to a very simple group of nutrients (the substances that provide nourishment). Phytonutrients are specifically plant compounds, that is, the nutrients found in plants. You may have heard of them in other ways: antioxidants, flavonoids, flavones, phytochemicals, catechins, isoflavones, carotenoids, and polyphenols, to name a few. All of these terms reference phytonutrients: the nutrients that are available to humans from plants.

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4 Ruvi blend smoothies surrounded by 26 different fruits and vegetables

Top Questions About Ruvi

With a product like Ruvi, we can see why there might be some misunderstandings about it. Ruvi is pretty unique when it comes to fruit and vegetable products, and it doesn’t really compare very easily to anything else out on the market right now. We get a lot of questions about Ruvi and have found that there are a lot of questions out there that aren’t really very well understood, so we thought we’d take some time to talk about: some of the top questions about Ruvi.

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26 different fruits and vegetables on a gray backdrop

Why Freeze Drying Works

It’s so tempting, the produce section of your local grocery store. The crisp, vibrant red and green lettuces. The brightly-colored apples, pears, oranges, and bananas. Oh, the exotics, like kiwifruit, mangosteen, pomegranates, or dragon fruit! You can get almost anything from your local grocery store these days. Isn’t it incredible?

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Ruvi Focus Smoothie in a glass with 10 fruits and veggies surrounding

Drink Your Nutrients with Ruvi Focus

Ruvi Focus is the freeze dried fruit and vegetable drink that gives you the power of drinking nutrients to keep your body healthy and your brain sharp. Focus contains a wide variety of fruits and vegetables to sharpen your mental skills and hone your concentration. Ruvi makes it easy to get your vitamins in drinkable form.

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Ruvi Boost Smoothie surrounded by tropical fruits, pineapple, carrot, butternut squash

Put a Boost Into Your Day

We’ve all had those days where we just feel sluggish. Like we didn’t get enough sleep, or maybe we got too much. We can often see it the most in our skin, which easily gets dull and dry when our immune system is overloaded. When you start to feel like the energy is just being drained right out of you, that’s when it’s time to harness the power of the best fruit and vegetable drink on the market and put it to work for you. With Ruvi Boost, you can jump-start your day anytime, and get your skin glowing as well. Ruvi Boost is loaded with fruits and vegetables specifically designed to give you that burst of energy when you need it and to support your immune system from the inside out.

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Ruvi Active Smoothie in a glass with red fruits and vegetables surrounding

Get In Touch With Your Active Self

Ready to take on the day? With a Ruvi Active healthy drink, there’s no telling what you can do. Our proprietary formula gives you a blend of 8 fruits and vegetables formulated to rev your metabolism and keep it going. We want to make sure you’re good to go all day, so our Active formula contains fruits and vegetables great for harnessing power for the long haul.

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