Active Smoothie Recipe: Raspberry Peachy Sunrise
We've created some staple smoothie recipes to enhance the way you experience Ruvi Active! Our Raspberry Peachy Sunrise is perfect for a warm summer day or if you're just craving something tart! With notes of lemonade for tartness, then the added creaminess with milk, strawberry, and peaches, it's the perfect cold drink for a pool day!
How Fruits & Veggies Give You Energy
Typically when you think of an energy hit, you turn to coffee, energy drinks, soda, or even sugary carbs like gatorade or donuts. While these things give you energy, that energy will not sustain and you’ll quickly find yourself in an energy deficit state again. And that’s where fruits and vegetables come in. The vitamins, minerals, and antioxidants in fruits and vegetables help provide sustained energy that will power you throughout the day. Here are just a few of the ways fruits and vegetables help you with energy.
10 Juicy Fun Facts About Fruits & Veggies
From interesting histories to surprising attributes, these fun facts are sure to make you a little smarter than when you woke up this morning, and hopefully spark your curiosity to learn more! And while you might think you learned a bunch about fruits & veggies from your favorite teacher in school or from your parents while growing up, after sharing some of these fun facts with them they will be the one's coming to you to get a better education on the building blocks of nutrition.
How Co-Founder Amber Benson Keeps Up Her Nutrition While Traveling
One of the highlights of travel is experiencing new and unique foods. Delicious desserts, local cuisine, and foods you’ve perhaps never tried before. My latest travels landed me in New York City – a melting pot of people, cultures, and FOOD! We ate bagel sandwiches daily, discovered a French-style bakery that we frequented, and enjoyed one of NYC’s specialties – Italian food – more than once. While trying new food is one of my favorite parts of travel, I do a couple of things to help me keep my nutrition up while traveling.
Ruvi Orange Julius Recipe
Savor the sweet sun-kissed days of summer with the nostalgic taste you'll find in our Orange Julius recipe. This easy to make recipe is a new take on a classic favorite, packed with protein and a wide variety of 8 fruits & veggies. Whether you're sipping it on a warm afternoon, or just looking for something new to try for breakfast, this is the perfect way to mix up your daily Ruvi routine. Give it a try with your family and let us know how you enjoy this healthy tropical delight.
Ruvi Popsicle Recipes
Popsicles are always so refreshing and the perfect summer snack to cool off with, but far too often there is just so much sugar and unnecessary extras in them! We have an easy way to create delicious popsicles, with tons of fruits and vegetables instead of all that junk. Try out one of these Ruvi popsicle formulas, and get creative to make your family's new favorite popsicles!
RUVI RECIPE: RUVI LEMOMADE
You know what screams summer? An ice cold glass of refreshing lemonade! And what would make that even better? Adding Ruvi, of course! Enjoy a new twist on a classic summer favorite, with the simple addition of 8-10 delicious fruits and vegetables. We've got four different Ruvi lemonades for you that are super easy to make, and are the perfect summer drink to enjoy as part of your next back yard barbecue. Give them all a try and let us know how you like them.
The Top 5 Tips For Self-Care
Self-care is of the upmost importance not only to maintain your own well-being and efficiency, but to also help you better care for and support those around you. Read more about the top five tips for self-care that happy, healthy, and successful people most commonly recommend.
How To Help Your Kids Enjoy Ruvi
As parents, we strive to provide our children with the best nutrition possible to support their growth and development. One of the biggest challenges we face is encouraging our little ones to eat thier fruits and vegetables. However, with a bit of creativity and the help of Ruvi, you can help your kids embrace these nutrient-packed foods and make healthy eating habits a joyful experience they always look forward to.
RUVI RECIPE: Fresh Strawberry Ruvi Ice Cream
You need to try this delicious treat that will be perfect for your 4th of July festivities! Think fresh strawberry ice cream, but so much better for you and just as yummy! With 33+ grams of protein, 10+ servings of fruits & vegetables and no added sugar you can feel good about this tasty treat! It's sure to be the hit of your patriotic celebration!
The Quality of Ruvi: Sourced & Operated in the U.S.A.
With the proliferation of new food products on the market, quality becomes a big concern. Where is it made? Are the ingredients clean? Are the ingredients even what is stated on the label? How is it regulated? At Ruvi, we've got you! We are proud to say that Ruvi fruit and veggie smoothies are made and operated right here in the U.S.A.
Say Goodbye to Wasted Money on Produce with Ruvi
Are you tired of throwing out rotten fruits and vegetables every week? Do you find it challenging to consume the recommended daily servings of fresh produce? If you answered yes to either of these questions, you are not alone. Many families struggle to keep up with the high cost and perishability of fresh produce, leading to a significant amount of wasted money.