4 different packets of Ruvi sitting on the beach sand

5 Reasons Freeze-Dried Fruits & Veggies are Better than Fresh

We are big fans of fresh fruits and veggies. But there are many reasons that freeze dried ones have an edge over fresh. Read on to see why.

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Man holding a piggy bank while woman puts coins in it

7 Tips to Eat Healthy on a Budget

Let’s face it, health food is expensive; especially when you’re living on a budget. We have 7 tips to help you afford healthy food.

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Aborigine man painted white with feathers on head holding a spear

How 10 People Drastically Improved Their Health in 7 Weeks

Learn how the westernized diet is impacting our physical and mental health and the study on how 10 Australians who drastically improved their health in just 7 weeks.

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Woman putting Tupperware of fruits and vegetables in the fridge for meal prep

8 Quick Hacks to Keep Fruits and Veggies from Spoiling

Learn 4 quick hacks to keep your fruits and veggies from spoiling.

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Man exercising holding a dumbbell and doing pushup / lat pulls

Top Athletes that Eat a Plant-Based Diet

Did you know that people are getting fit and improving their performance on a fully plant-based diet?

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How much fruits and veggies do we waste per year?

How many fruits and veggies do you throw away per year? This statistic might surprise you.

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Bowls of plant-based food, fruits & vegetables such as chickpeas, tofu, guacamole, soup, and broccoli

The American Gut Project: Why You Should Eat 30+ Different Plants Per Week

Check out the global research behind this revolutionary finding and why it's so important to both your physical and mental health.

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Ruvi Clean Cinnamon Apple Pancackes Recipe stack of pancakes on plate

Recipe: Ruvi Cinnamon Apple Pancakes

Start your day off right by getting some powerful nutrition that will fill you with energy & physical and mental well-being (and it tastes good too).

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Woman staring at computer screen having a hard time concentrating

6 Foods that Improve Your Focus & Concentration

We could all use a boost to our focus and concentration. A little less procrastination and a little more drive never hurt anyone, right? 

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Woman shown from the calf down stepping on a scale to weigh herself

Can Fruits and Veggies Help You Lose Weight?

When you’re living a life without daily fruits and veggies, you are living a life void of energy, vitality, and one with a poor metabolism. You struggle to get enough vitamins and

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People standing holding hands facing towards the sun with silohuettes

Ruvi Success Stories - April, 2021

Here at Ruvi, we have a product we like to brag about. Fruits, veggies, and nothing else. No added sugars, preservatives, fillers, artificial

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Woman looking tentative and guilty about eating a chocolate glazed donut

How to Stop Food Cravings

See what the number one thing is that causes food cravings and what you can start doing right now to start feeling more in control of your food habits. Are you tired of food cravings?

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