Tedi's Saturday Morning Yoga Routine

Tedi Searle's 20 minute Saturday yoga routine

“Ruvi doesn't have any fillers, which is very important to me as I try to eat wholesome and clean.” - Tedi Searle

Tedi Searle, a.k.a The Endorphine Junkie, helps you add more color to your weekend in this short, 20-minute yoga routine.


Tedi is a yoga and NASM certified instructor with a Masters in Exercise Science. She is helping add color to the lives of many through programs and retreats that spark joy through movement in connection with mother nature. 


She instructs and leads others in running/hiking, lifting, and yoga in an adventure-centric experience, bringing them the ability to refocus and rejuvenate to a greater level. 


Tedi is passionate about connecting with ambitious, adventurous, and ADHD individuals. She is here to introduce you to simple sustainable daily practices that will help you stay present, sparkly, and focused on living a healthy life driven by what matters to you most. 


Follow Tedi Searle on Instagram: @the_endorphin_junkie

 

Why Tedi Searle loves Ruvi

We asked Tedi Searle what she enjoys about Ruvi. Here’s what she had to say:


“I found Ruvi about a year ago when I was looking for products to take backpacking. I really liked how Ruvi came in convenient packages that are easy to take to the gym or to throw in my pack as I’m out trail running. The other big thing to me is that they don’t have any fillers, which is very important to me as I try to eat wholesome and clean.” - Tedi Searle a.k.a. The Endorphin Junkie

 

Saturday Morning 20-minute Yoga Routine with Tedi Searle

Tedi Searle Yoga routine workout link to video




Also in News

How to Navigate the Busy Mayhem of May
How to Navigate the Busy Mayhem of May

Spring brings warmer temperatures, longer days, greener grass and a smile on many faces. But this time of year also brings many stresses. Check out some of our spring-time hacks to help you keep your sanity so you can enjoy one of the prettiest times of year!

Read More

RUVI CHALLENGE SUCCESS STORIES
RUVI CHALLENGE SUCCESS STORIES

Have you ever wondered what drinking a Ruvi a day can do for you? Well for one thing, it inspires you to improve many areas of your life, like your eating and exercise habits. We love the success stories of our Ruvi Challenge participants who for 30 days, drank a Ruvi a day, removed one bad health habit, and exercised for 30 minutes each day.

After 30 incredible days we had to choose just four grand prize winners out of this hardworking group. Check out their journeys to even better health! We know the life changing transformation that takes place when you get a wide variety of whole fruits & veggies each day - and these stories showcase that in a variety of ways.

Read More

How fruits and vegetables support the immune system
How fruits and vegetables support the immune system

There is little question that eating a healthy diet supports the health of your body in many ways. Your immune system is a huge beneficiary from the nutrients that come from healthy foods. The vitamins, minerals, and phytonutrients in fruits and vegetables aid immune cells to fight off threats, regulate inflammation, and keep long-term disease at bay.

Read More