Tedi Searle, a.k.a The Endorphine Junkie, helps you add more color to your weekend in this short, 20-minute yoga routine.
Tedi is a yoga and NASM certified instructor with a Masters in Exercise Science. She is helping add color to the lives of many through programs and retreats that spark joy through movement in connection with mother nature.
She instructs and leads others in running/hiking, lifting, and yoga in an adventure-centric experience, bringing them the ability to refocus and rejuvenate to a greater level.
Tedi is passionate about connecting with ambitious, adventurous, and ADHD individuals. She is here to introduce you to simple sustainable daily practices that will help you stay present, sparkly, and focused on living a healthy life driven by what matters to you most.
Follow Tedi Searle on Instagram: @the_endorphin_junkie
We asked Tedi Searle what she enjoys about Ruvi. Here’s what she had to say:
“I found Ruvi about a year ago when I was looking for products to take backpacking. I really liked how Ruvi came in convenient packages that are easy to take to the gym or to throw in my pack as I’m out trail running. The other big thing to me is that they don’t have any fillers, which is very important to me as I try to eat wholesome and clean.” - Tedi Searle a.k.a. The Endorphin Junkie