Contains magnesium, which aids in the production of the neurotransmitters to calm nerve activity and help you relax.

High in potassium and low in sodium which can maintain blood pressure and make you feel relaxed. A natural way to control your blood pressure. Contains bromelain, a unique enzyme that contributes to reducing anxiety.

Reliable stress reliever because it contains magnesium, which both supports a healthy nervous system and improves sleep quality. Contains the electrolyte potassium helping to regulate heart rate and blood pressure and relieve stress and anxiety.

One study shows those who consume more pears had lower risk of perceived stress due to high levels of minerals, vitamins, and phytonutrients.

High in vitamin B6 to help with serotonin production which can help you feel relaxed.

The Vitamin C found in guava produces the hormone noradrenaline to respond to stress and improve mood. Also contains high levels of magnesium to help lower anxiety levels.

Known to enhance your mood and relieve anxiety associated with depression.

Soothing for the digestive system and effective in reducing anxiety.

Benefits mood by increasing brain-derived neurotrophic factor. Reduces inflammation, improving the symptoms of depression.