Why Tart Cherry is Amazing
Ruvi Active contains 4 servings of 8 different fruits and vegetables that charge up your heart for better performance, recovery, and overall cardiovascular health. Not bad for such a little packet, eh?
One of our favorite fruits in Ruvi Active is Tart Cherry. Why is Tart Cherry Amazing? Tart cherry is very high in multiple vitamins, minerals, and phytonutrients (especially antioxidants). Research shows that tart cherry can:
- Reduce muscle soreness & increase strength
- Strengthen your immune system
- Reduce your blood pressure
- Help you lose weight
- Help you sleep
Tart cherry also contains tons of fiber, Vitamin A, and Vitamin C. Not bad for such a little fruit! And that doesn't even begin to mention all of the antioxidants in tart cherry. Antioxidants protect our cells against free radicals that cause oxidative stress. When we have a diet high in antioxidants, we can experience many benefits such as:
Reducing the effects of aging
Balancing inflammation levels
Improved brain function
Having a diet high in antioxidants is very important. Like tart cherry, there are multiple fruits and vegetables that are filled with these antioxidants.
Purchase Ruvi Active today if you want to get the benefits of this super fruit and 7 other fruits and vegetables!