Why Tart Cherry is Amazing

Bowl of red tart cherries fruit filled with antioxidants

Ruvi Active contains 4 servings of 8 different fruits and vegetables that charge up your heart for better performance, recovery, and overall cardiovascular health. Not bad for such a little packet, eh?

One of our favorite fruits in Ruvi Active is Tart Cherry. Why is Tart Cherry Amazing? Tart cherry is very high in multiple vitamins, minerals, and phytonutrients (especially antioxidants). Research shows that tart cherry can:

  • Reduce muscle soreness & increase strength
  • Strengthen your immune system
  • Reduce your blood pressure
  • Help you lose weight
  • Help you sleep

Tart cherry also contains tons of fiber, Vitamin A, and Vitamin C. Not bad for such a little fruit! And that doesn't even begin to mention all of the antioxidants in tart cherry. Antioxidants protect our cells against free radicals that cause oxidative stress. When we have a diet high in antioxidants, we can experience many benefits such as:

  • Reducing the effects of aging

  • Balancing inflammation levels

  • Improved brain function

  • Higher energy

  • Healthier skin

  • Better digestion

Having a diet high in antioxidants is very important. Like tart cherry, there are multiple fruits and vegetables that are filled with these antioxidants. 

Purchase Ruvi Active today if you want to get the benefits of this super fruit and 7 other fruits and vegetables! 




Also in News

Ruvi Healthy Salad Recipe
RUVI RECIPE: STRAWBERRY SPINACH SALAD WITH RUVI DRESSING

Did you know leafy greens, such as spinach and kale, are excellent sources of fiber as well as nutrients like folate, vitamin C, vitamin K and vitamin A? Research shows that leafy greens also contain a specific type of sugar that helps fuel growth of healthy gut bacteria.

Read More

Healthy Stocking Stuffers Everyone Will Love
Healthy Stocking Stuffers Everyone Will Love

You might have all your presents wrapped and ready under the tree by now, but what about all those items for the stockings? Check out some of our favorite healthy stocking stuffers to add to the mix this Christmas season!

Read More

RUVI RECIPE: STRAWBERRY VANILLA OVERNIGHT OATS
RUVI RECIPE: STRAWBERRY VANILLA OVERNIGHT OATS

Need a quick breakfast on the go? Ruvi's got you! Start your day right with this nutritious overnight oats recipe. This recipe is easy to prep, convenient, and filled with whole, clean nutrition. Plus, it's dang good for your heart and cardiovascular health. 

Read More