One of our favorite fruits in Ruvi Active is Tart Cherry. Why is Tart Cherry Amazing? Tart cherry is very high in multiple vitamins, minerals, and phytonutrients (especially antioxidants). Research shows that tart cherry can:
Tart cherry also contains tons of fiber, Vitamin A, and Vitamin C. Not bad for such a little fruit! And that doesn't even begin to mention all of the antioxidants in tart cherry. Antioxidants protect our cells against free radicals that cause oxidative stress. When we have a diet high in antioxidants, we can experience many benefits such as:
Reducing the effects of aging
Balancing inflammation levels
Improved brain function
Higher energy
Healthier skin
Better digestion
Having a diet high in antioxidants is very important. Like tart cherry, there are multiple fruits and vegetables that are filled with these antioxidants.
Purchase Ruvi Active today if you want to get the benefits of this super fruit and 7 other fruits and vegetables!