Our Top Five Favorite Online Workout Courses

 

"Success isn't always about 'greatness', it's about consistency. Consistent, hard work gains success. Greatness will come." - Dwayne "The Rock" Johnson

 

Getting started or staying on track with a good workout routine isn't easy, but when you find the right community and/or instructors it's a complete game changer. So grab you significant other, a friend, or one of your kids and try some of our favorite resources for fun and effective workouts you can easily fit into your schedule, and even do from home.

 

LES MILLS^™ 

This fitness program stared in a gym in New Zealand in 1968, and has since grown to become one of the top fitness programs in the world. Voted the number one fitness app by USA Today, the Les Mills mission is to make the world become a better place by helping individuals become healthier, fitter, and stronger together. Join the Les Mills community of millions in a wide variety of fun, energetic, and inspiring workouts that include everything from strength to cardio workouts - all from the ease of your living room.

Free classes are available to try our on their YouTube channel, or you can get access to a handful of free trial classes on their website.

Website: lesmills.com

YouTube: Les Mills

Instagram: @lesmills 

 

 

WILMA BY MEG MILES

Wilma is a health and fitness community built with mothers in mind. Trainer Meg Miles is a Registered Nurse, ACSM Certified Personal Trainer, and mother of three active kids. Wilma's mission is to unify mothers in the pursuit of strength and love from the inside out. Built upon the values of strength, love, courage, and health, Wilma provides weekly workouts for home or gym, for any stage of motherhood.

Website: wilmafit.com

Instagram: @wilma

 

 

DOWN DOG

This is a great app for a wide vanity of exercises (for mind & body) including yoga, prenatal yoga, hit workouts, meditation and more. With this app you can even customize your workouts with the music you like, the length of time you want to workout, and you can save specific exercise settings you like so that you can go back to your favorite customized workouts at any time.

This workout service is currently free for students and teachers (anyone with an education email). So, if that's you then jump on today while you can get this great deal. You can also preview some of their yoga routines (including yoga for beginners) on their YouTube Channel - just put on some of your favorite zen music and follow along!

Website: downdogapp.com

YouTube: Yoga with Down Dog

Instagram: @downdogapp

 

 

ALIVE BY WHITNEY SIMMONS

Alive by Whitney Simmons was planned and designed to be as easy as possible to use, focusing specifically on the workout experience so that you can gain confidence during your workouts. Whitney has shared her personal fitness journey for years going from unemployed to a YouTube fitness sensation with over 1 million followers. This app is built to empower women to shape the best version of themselves mentally and physically while offering 10 different programs to do so!

Website: aliveapp.co

YouTube: Whitney Simmons

Instagram: @whitneysimmons

 

 

15 MINUTE AT-HOME WORKOUTS FROM THE RUVI COMMUNITY

Workout with Wendy Iglesias! Wendy is a NASM Certified Personal Trainer and Nutrition Coach. Her 15 minute workout will help you get your day started with high-powered movement, getting you in the right mindset for work, school, or whatever else you’re tackling in a day-to-day. 

Follow along on YouTube: Ruvi Workouts

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