Our Top Five Favorite Online Workout Courses

Our Top Five Favorite Online Workout Courses

 

"Success isn't always about 'greatness', it's about consistency. Consistent, hard work gains success. Greatness will come." - Dwayne "The Rock" Johnson

 

Getting started or staying on track with a good workout routine isn't easy, but when you find the right community and/or instructors it's a complete game changer. So grab you significant other, a friend, or one of your kids and try some of our favorite resources for fun and effective workouts you can easily fit into your schedule, and even do from home.

 

Les Mills Workouts

LES MILLS 

This fitness program stared in a gym in New Zealand in 1968, and has since grown to become one of the top fitness programs in the world. Voted the number one fitness app by USA Today, the Les Mills mission is to make the world become a better place by helping individuals become healthier, fitter, and stronger together. Join the Les Mills community of millions in a wide variety of fun, energetic, and inspiring workouts that include everything from strength to cardio workouts - all from the ease of your living room.

Free classes are available to try our on their YouTube channel, or you can get access to a handful of free trial classes on their website.

Website: lesmills.com

YouTube: Les Mills

Instagram: @lesmills 

 

 

Wilma Fitness Program by Meg Miles

WILMA BY MEG MILES

Wilma is a health and fitness community built with mothers in mind. Trainer Meg Miles is a Registered Nurse, ACSM Certified Personal Trainer, and mother of three active kids. Wilma's mission is to unify mothers in the pursuit of strength and love from the inside out. Built upon the values of strength, love, courage, and health, Wilma provides weekly workouts for home or gym, for any stage of motherhood.

Website: wilmafit.com

Instagram: @wilma

 

 

Down Dog Yoga and Fitness App

DOWN DOG

This is a great app for a wide vanity of exercises (for mind & body) including yoga, prenatal yoga, hit workouts, meditation and more. With this app you can even customize your workouts with the music you like, the length of time you want to workout, and you can save specific exercise settings you like so that you can go back to your favorite customized workouts at any time.

This workout service is currently free for students and teachers (anyone with an education email). So, if that's you then jump on today while you can get this great deal. You can also preview some of their yoga routines (including yoga for beginners) on their YouTube Channel - just put on some of your favorite zen music and follow along!

Website: downdogapp.com

YouTube: Yoga with Down Dog

Instagram: @downdogapp

 

 

Alive fitness app by Whitney Simmons

ALIVE BY WHITNEY SIMMONS

Alive by Whitney Simmons was planned and designed to be as easy as possible to use, focusing specifically on the workout experience so that you can gain confidence during your workouts. Whitney has shared her personal fitness journey for years going from unemployed to a YouTube fitness sensation with over 1 million followers. This app is built to empower women to shape the best version of themselves mentally and physically while offering 10 different programs to do so!

Website: aliveapp.co

YouTube: Whitney Simmons

Instagram: @whitneysimmons

 

 

15 Minute At Home Workouts brought to you by the Ruvi Community

15 MINUTE AT-HOME WORKOUTS FROM THE RUVI COMMUNITY

Workout with Wendy Iglesias! Wendy is a NASM Certified Personal Trainer and Nutrition Coach. Her 15 minute workout will help you get your day started with high-powered movement, getting you in the right mindset for work, school, or whatever else you’re tackling in a day-to-day. 

Follow along on YouTube: Ruvi Workouts

Workout with Melanie Webb! Melanie is the founder of Sol Fitness Adventures and author of Adventures In Mother Nature's Gym. With this quick video all you need is a little space on the living room floor to enjoy is great workout to start your day!

Follow along on YouTube: Ruvi Workouts

Workout with the Bearded Trainer & the Braided Nutritionist! They are owners of the Bearded Trainer Trainer Gym in Orem, Utah, and have been helping individuals get into better shape through exercise and nutrition for over 10 years. This quick video class you will not only get moving but help you learn more about how to make your exercise moves most effective.

Follow along on YouTube: Ruvi Workouts

Workout with Teddie Searle! Teddie is yoga and NASM certified fitness instructor with a Masters in Exercise Science who aims to spark joy through movement. She also specializes in outdoor retreats and fitness for adults with ADHD. Get moving with Teddie today!

Follow along on YouTube: Ruvi Workouts 

 

Enhance Your Workouts with Ruvi Active

Charge up your heart! Ruvi Active is designed with the perfect blend of fruits & veggies your body needs and craves for better performance, recovery, and overall cardiovascular health.

Stay fueled with Ruvi Active today! 




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